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America has been a beacon of freedom and hope for the world for two and a half centuries. Not because god blessed America. Not because of fate. Because we held close to a shared purpose and identity. All Americans hold these truths to be self evident...that all people are created equal...all people have the right to live, worship, speak and love how they wish. True Americans believe that a government by the people and for the people is the only path forward that allows all pe

Hello! Thank you for coming to read Positive Psychology 101! Positive psychology is the study of human happiness. In this post we share insights from this rapidly growing field on how to be happier, regrets of the dying, and the "Hamburger Model" which suggests we can be happy today while also setting us up for happiness in the future. -- Greatest Hits of Positive Psychology My parents read many books on positive psychology before I was born. Their thinking was, "If we want

Dedication: This essay is dedicated to my daughters Aila and Sumay. Your creation of, “WEquil.School”, during the coronavirus outbreak inspired me to share my deeply personal story in hopes that it may help more kids learn to love learning. I failed Kindergarten...and was diagnosed with Attention Deficit Disorder (ADD) shortly after. Most of my childhood I thought I was dumb. This was my big secret...but sometimes life presents opportunities to share our secrets in hopes that