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We just got back from taking care of our grandma for three weeks after rushing over, driving 1,000 miles across the country, to manage a medical crisis as well as trying to think through the goals, complications, and environments that influence how modern families operate. In the podcast above we recount our experience and discuss how to set goals, why it's so hard, what we can do, and what we really need to best support aging family members.

It seems to be very difficult to avoid politics lately, even without talking about social media and news, every big event seems to become politicized and makes it's way into everyday conversation. We wanted to discuss how we approach this problem post the Super Bowl Halftime Show with Bad Bunny.

Technology evolves quickly. People don’t, because the human mind doesn’t operate at the speed of machines. We have two types of thinking: The conscious mind helps us learn, set goals, and follow plans. The subconscious mind holds deep habits, cultural beliefs, and ways of doing things that have worked in the past. When a new technology arrives, the conscious mind may quickly understand its potential. But the subconscious—shaped by decades of experience and social patterns—m