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Sumay McPhail - CEO of 

Welcome to my blog! I write about my latest interests and discoveries so I can deeply understand the world. My goal is to provide my thoughts and insights to help people reach equilibrium and escape velocity.

 

Equilibrium - the point where your natural strengths and interested are in line with the wants and needs of the world.

Escape velocity - the point where work doesn't feel like work anymore because you are leveraging your natural strengths to do what you love while adding value.

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Featured Posts

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Growing Paradigms

How to grow the lens in which you see the world to grow your paradigm to be more in line with reality.

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Inflation

How decentralized currencies can help people in countries at risk of inflation.

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Personality Types

The most and least compatible personality types, and frequently arising patterns that may hinder your relationships.

Posts on Psychology

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Know Thyself

A description of my personality and the importance of knowing your natural tendencies and strengths.

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Psychology 101

Introduction to the field of psychology: the branches of psychology, history of psychology, and more!

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Growing Personalities

How to grow your personality type to leverage the situations where your strengths shine, and to mitigate your weaknesses.

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Chemical Mind

What the brain is made of, and how the chemicals that make up our mind influence our behavior.

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Personality Types

The most and least compatible personality types, and frequently arising patterns that may hinder your relationships.

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Utility Functions

Can you control your own happiness? Turns out you probably can, here's how.

Posts on Philosophy

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Mission Statements

How should you come up with mission statements? What are the challenges, and how can coming up with a goal help you?

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Confidence

The importance of confidence: what it is, how to cultivate it, and why it is useful.

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Be A Force for Good

Three more rules within "12 Rules For Life" on how to be a force for good in the world.

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Mental Models

What are mental models? And what are useful mental models you can use to decrease suffering and see the world clearly?

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12 Rules for Life

This is summarizing the three of the rules within 12 rules for life relating to making yourself powerful.​

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Specific Knowledge

What specific knowledge is and how you can develop your own specific knowledge to become irreplaceable.

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Lessons from Fiction

How you can turn fiction books into valuable learning opportunities by looking for problems and solutions within the plot.

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Relationships

How to build better relationships using three more rules in the book "12 Rules for Life" by Jordan Peterson.

Flutter Tutorials

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Flutter Basics

All the basic functions you need to know to start programming Flutter apps.

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LinearGradient

How to use the widgets Linear and Radial Gradient in your Flutter Applications.

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Basic Database

How to create a simple backend for your Flutter applications.

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PageView

In this video I explain what the PageView widget is and how you can use it in your Flutter app.

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GridView

How to use the GridView widget in your Flutter applications.

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GestureDetector

How you can use the GestureDetector widget in your Flutter applications.

Composed Music

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Equilibrium

An original composition composed and played by Sumay.

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Vivacity

Another original composition composed and played by Sumay.​

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Composition

A composition made and played by Sumay that does not have a name yet.​

The "Serious" Playlist

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Sibling Arguements

A comedy skit on common sibling arguments.

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Before & Now Mom

How things were before the pandemic, and how they are now for the character "Mom"​

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Chores

Ways to get out of doing your chores.​

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7 reasons why...

7 reasons why we shouldn't have to go outside, a comedy skit about why we can stay inside all day.

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Before and Now

A comedy skit on how things were before the pandemic, and how they are now.

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2 vs 6 Kids

How things are different when you have 1 sibling ... verses five.

Curriculums

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Flutter Curriculum

A curriculum with functions and widgets to use in developing Flutter applications.

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Python Curriculum

A curriculum with the basics and extensions for the programming language python.​

Emerging Technologies

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Intro to 3D Printing

What is additive manufacturing (3D Printing)? And what are the implications on the manufacturing industry?

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3D Printing at WEquil

How to get started with 3D Printing at WEquil.School including: which 3D Printer to buy, how to start printing and more!

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Vertical Farming

A new technology that is revolutionizing agriculture in developed countries.

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3D Printing 102

The industries that 3D Printing is already disrupting and starting to be used in.

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Filaments

Different 3D Printing filaments and the use cases of them.​

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Machine Learning

What is machine learning and how it is helping us in day-to-day life.

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3D Printing 103

Industries that 3D Printing may disrupt in the future.​

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3D Printers

Different 3D Printers you can buy to start your journey in additive manufacturing.

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Intro to Gene Editing

Introduction to what gene editing is and the implications of the new technology.