Hello! Thank you for coming to read Positive Psychology 101! Positive psychology is the study of human happiness. In this post we share insights from this rapidly growing field on how to be happier, regrets of the dying, and the "Hamburger Model" which suggests we can be happy today while also setting us up for happiness in the future. -- Greatest Hits of Positive Psychology My parents read many books on positive psychology before I was born. Their thinking was, "If we want to be...