Sumay's Emergency Adventure!
Thank you for reading my story! Sumay
WEquil = East West Equilibrium
We call our decision making process finding our "east west equilibrium" (EWE). Mom is from China. Dad is from the USA. Communication is a challenge in every ...
Making your own Mindcraft
By: Sumay McPhail Hi! I’m Sumay, and I am here to help you make your own Mindcraft. A Mindcraft is a world inside your mind that you can create! Each Mindcra...
Beginning Meditation For Busy People
For anyone who feels they could use a few extra hours in each day. By Joseph (July 23, 2012) For years I have been searching for a way to improve my mind; re...
Symphony...the source of happiness
What was the happiest moment of your life? That’s how we kicked off tonight’s Sangha and it took us to some magical places. Sumay jumped right in with a stor...
Tales from Jiangyin China
By: Sumay, Aila, Lihong and Joseph McPhail We just got back from our fifth family trip to China, but each time feels like the first. China is constantly grow...